Tuesday, February 23, 2016

Hell Steamed Flower Grouper by Helga Soo



Hell Steamed Flower Grouper in a Cast Iron Pot

Ingredients
700g Flower Grouper (remove internal organs & scales, slash 3 cuts on each side of the body)
Some Spring Onions, cut into 10cm length
8 Slices of Young Ginger
1 tablespoon of Shredded Young Ginger
I tablespoon of deep fried Minced Garlics with oil
1 XL Tomato (cut into 4 pieces)
Some Lettuce

Marinade Whole a Fish for at least 30 mins
1 tablespoon of Salt
1 tablespoon of Sesame Oil
1 tablespoon of Hua Teow Wine

Sauce
3 tablespoons light soy sauce, 1 tablespoon Hua Teow Wine, 1/2 tsp chicken granules, 1/2 sugar, 1/2 sesame oil & 5 tbsps Swansen chicken stock

Method
Place all Spring Onions in the pot, add all Slices of Ginger on top of the Spring Onion.

Place whole marinaded Fish on top of the Ginger slices, add Tomato pieces and Lettuce at the sides of the Fish. Add shredded Gingers and Minced Garlic Oil on top of the Fish.

Pour Sauce over the Fish, turn on high heat. Once the sauce starts boiling, reduce the heat to low and cover lid, hell steam for 25 mins. Off Heat and let it rest for 10 mins. Sprinkle some Chinese Parsleys before serve πŸ˜‹πŸ˜‹πŸ˜‹

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