Sunday, November 22, 2015

Bittergourd soup by Dai Jianwen





1kg bones at least 2-3 litres water. 
1 onion big dice, 
2 carrot big dice, 
3 stalks big dice. 
1t peppercorns. 
1 bay leaf. 
1 tsp of dried herbs  (1 tsp mix of dried thyme and dried rosemary)
1T dried dates. 
1T goji berries. 

Boil and simmer for 20mins and leave in thermal pot overnight. If use normal pot boil and simmer for at least 2 hours. Skim the oil on top. Then add sliced bitter gourd boil for 10 mins. I think you can use pork ribs instead of bones. But mine has some meat on the bones.

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