Fried Rice with Scallops and Prawns by Sandra Kwan -
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https://www.facebook.com/groups/platepalate/permalink/799629283424707/
Stir Fried Scallops and Prawns with Broccoli
Ingredients
-6pcs of fresh scallops
-8pcs of fresh prawns (shelled and deveined)
-1/2 medium of carrot (cutter flower shape)
-1 branch of broccoli (stem removed and cut into florets)
-5 cloves of garlic (minced)
-3 slices of ginger
-pinch of salt
-oil
-6pcs of fresh scallops
-8pcs of fresh prawns (shelled and deveined)
-1/2 medium of carrot (cutter flower shape)
-1 branch of broccoli (stem removed and cut into florets)
-5 cloves of garlic (minced)
-3 slices of ginger
-pinch of salt
-oil
Sauce Mix
-1 cup of chicken broth
-1 tbsp oyster sauce
-1 tbsp soy sauce
-1 tsp sesame oil
-cornstarch (100ml of water mixed with 1 tbsp of corn flour)
Method
-Heat up oil and stir fry 1/2 above quantity garlic, ginger in the hot oil for 15 seconds. Add broccoli, carrot, pinch of salt and stir until vegetables are crisp tender.
-Remove broccoli and arrange on a serving plate. The carrot flower shape, set aside for later use.
-Stir fry the remaining minced garlic in hot oil, add scallops and prawn cook until translucent. Add carrot and sauce mixture, let simmer until thickened.. Turn off heat and pout over broccoli to serve.
Fried Rice with Scallops and Prawns
Ingredients
-10 scallops
-12 prawns (shelled and deveined)
-5 eggs (beaten and seasoned with a bit salt)
-2 cups rice (cooked one day before and refrigerated overnight)
-4 garlic cloves (minced)
-cornstarch
-pepper
-salt
-oil
-1 cup of chicken broth
-1 tbsp oyster sauce
-1 tbsp soy sauce
-1 tsp sesame oil
-cornstarch (100ml of water mixed with 1 tbsp of corn flour)
Method
-Heat up oil and stir fry 1/2 above quantity garlic, ginger in the hot oil for 15 seconds. Add broccoli, carrot, pinch of salt and stir until vegetables are crisp tender.
-Remove broccoli and arrange on a serving plate. The carrot flower shape, set aside for later use.
-Stir fry the remaining minced garlic in hot oil, add scallops and prawn cook until translucent. Add carrot and sauce mixture, let simmer until thickened.. Turn off heat and pout over broccoli to serve.
Fried Rice with Scallops and Prawns
Ingredients
-10 scallops
-12 prawns (shelled and deveined)
-5 eggs (beaten and seasoned with a bit salt)
-2 cups rice (cooked one day before and refrigerated overnight)
-4 garlic cloves (minced)
-cornstarch
-pepper
-salt
-oil
Method
-Seasoned scallops and prawns with the salt, pepper and cornstarch in a separate bowl. Set aside.
-Heat 1 tablespoon oil in a wok over medium high heat. Add scallops and cooked through about 80%, remove scallops and set aside for later use.
-Heat a wok again with 1 tablespoon oil on medium high heat. Add the prawns and flip over the other side fry, or until about 80% cooked through, remove the prawns on serving plate. Set aside.
-Turn the heat to medium with cooking oil, add garlic minced to wok and stir fry until fragrant, add cooked rice and use spatula to mix the rice.
-Make a small “well” in the center of the wok, add eggs and mix well with rice.
-Return the cooked scallops and prawns back to wok and add in salt, pepper to taste, tossing to mix the rice evenly with all of the ingredients.
-Seasoned scallops and prawns with the salt, pepper and cornstarch in a separate bowl. Set aside.
-Heat 1 tablespoon oil in a wok over medium high heat. Add scallops and cooked through about 80%, remove scallops and set aside for later use.
-Heat a wok again with 1 tablespoon oil on medium high heat. Add the prawns and flip over the other side fry, or until about 80% cooked through, remove the prawns on serving plate. Set aside.
-Turn the heat to medium with cooking oil, add garlic minced to wok and stir fry until fragrant, add cooked rice and use spatula to mix the rice.
-Make a small “well” in the center of the wok, add eggs and mix well with rice.
-Return the cooked scallops and prawns back to wok and add in salt, pepper to taste, tossing to mix the rice evenly with all of the ingredients.
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